DB-STRENGTH & CONDITIONING
Find Our daily workouts here and post your scores.
Coaches
Home
Group Training
Schedule and Rates
Coaches
Tuesday, December 11, 2012
December 11, 2012
12 Min AMRAP of:
6 Deadlifts (225)
9 Overhead squats (115)
12 Ring Pushups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment