Emotm 8
2 Hang snatch
Emotm 5
1 Power snatch
Emotm 8
2 Hang clean and jerk
Emotm 5
1 Squat clean and jerk
January Challenge WOD
AMRAP 13
1 Deadlift 315/205
22 Thrusters 95/65
Post video links to comments by January 20th
I know Jess sent you my video of the 'Bresslin' WOD, did you still want me to post it here!? And how do I subscribe to your blog so I get updates?
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