Class at 4PM, 5PM and 6PM Today
The business across the street has started towing cars parked anywhere inside their driveway - Don't do it....
Teams of 2 Complete
As Many rounds as possible in 20 Minutes of:
30 Double Unders (60singles)
3 DB Thrusters 40/25
3 H.R. Pushups
The DB Thrusters and Pushups reps will climb by 3 each round
Partner 1 will complete 30 Doubles, 3 Thrusters and 3 Pushups then partner 2 will do the same - Then Partner 1 will complete 30 Doubles, 6 Thrusters and 6 Pushups then partner 2 will do the same
The Team will alternate in this way for 20 minutes adding 3 reps per round.
Team that reaches the highest round wins
New Schedule starts today - Spread the word