Thursday, January 10, 2013

January 10 2013

For Time:

1 Clean and Jerk (155Lb)
1 Round of Cindy (5 Pullups, 10 Pushups, 15 Squats)
2 Clean and Jerks 
1 Round of Cindy
3 Clean and Jerks
1 Round of Cindy
UNTIL 10 Clean and Jerks is reached finished with 1 Round of Cindy


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