April 15 2019

 

Class at 5PM and 6PM Today

Good luck to Nick Running 26.2 in the Boston Marathon Today
Still time to support his cause here: https://www.crowdrise.com/o/en/campaign/mgh-pediatriccancer-marathon-2019/nickciaramella

Marathon Monday:

2 Rounds for Time of:

400 Meter Run
26 Hand Release Push-ups
400 Meter Run
26 Kettlebell Swings (53/35)
400 Meter Run
26 Sit-ups
400 Meter Run
26 Deadlifts (75/55)
400 Meter Run
26 Air Squats
400 Meter Run
26 Box Jumps (24/20)