Class at 5PM and 6PM Today
Conditioning:
For Time:
50 Double Unders
100 Back Squat 45/35
50 Double Unders
75 Push Press 75/55
50 Double Unders
50 Deadlifts 165/105
50 Double Unders
25 Lateral Burpees
Strength:
Back Squat
3-3-3
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