Strongman Trainer Certification at Hybrid Athletics
Conditioning:
Teams of 2 complete 2 rounds for time of:
50 KB Swings
50 Goblet Squats
50 OH PLate Lunges
50 Box Jumps
50 Weighted Situps
* 3 Burpees on the minute throughout
Strength:
Strict Press
5-5-5-5-5
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