DB-STRENGTH & CONDITIONING
Find Our daily workouts here and post your scores.
Coaches
Home
Group Training
Schedule and Rates
Coaches
Monday, March 25, 2013
March 25 2013
For Time:
20 Squat cleans 135#
30 Toes to Bar
400 Meter run
Rest 5 Minutes then:
Squat Snatch
1-1-1-1-1-1-1
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment