DB-STRENGTH & CONDITIONING
Find Our daily workouts here and post your scores.
Coaches
Home
Group Training
Schedule and Rates
Coaches
Saturday, March 30, 2013
March 30 2013
For Time:
1 Mile Sandbag Carry (1/2 Bodyweight)
Front Squat
3-3-3-3-3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment