Conditioning:
2 Person teams complete:
8 Min Amrap of:
8 Lateral Burpees
8 Power Snatches 75/55
Rest 3 Minutes
8 Min Amrap of:
8 Box Jumps 24/20
8 Wallballs 20/14
Partner 1 completes a round and then partner 2 completes a round switching back and forth for each 8 minute couplet.
Strength:
Bench Press
5-5-5-5-5
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