Class at 5pm and 6pm Today
For Quality/Load:
On The Minute for 12 Minutes complete:
Odd: 1 Deadlift + 1 Clean pull + 1 Full Clean (Climb)
Even: Rest
For Time:
Run 800M
25 Medball cleans
Run 800M
25 Chest to Bar Pullups
Run 800M
25 Medball Cleans
Run 800M
25 Chest to Bar Pullups
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