Class at 5PM and 6PM Today
Conditioning:
For Time:
150 Wallballs
Every minute on the minute complete 3 Deadlifts @ Bodyweight, including starting minute
*Deadlift can be any object (Barbell, Heavy dumbells or Kettlebells, sandbag, axle bar, log)
Strength:
Bench Press
8-8-8-8-8
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