Class at 5PM Today
Conditioning:
For Time:
40 Wallballs
20 Pullups
20 Deadlifts 225/155
30 Wallballs
15 Pullups
15 Deadlifts 225/155
20 Wallballs
10 Pullups
10 Deadlifts 225/155
10 Minute Time Cap
Strength:
Back Squat
8-8-8-8
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