Class at 5PM Today
Conditioning:
Teams of 2 Complete for time:
60 Wallballs
60 Toes to Bar
60 Burpees
60 Cals Bike
60 Burpees
60 Toes to Bar
60 Wallballs
Strength:
Deadlift
7-8-9-10
Attention:
Priyanka would like to coordinate a group/team to do a Spartan Sprint in Charlton, MA on Sunday August 11th. I think its a good idea for you guys to get out as a group and use your fitness outside of the gym. If you're interested get with Priyanka and iron out a plan.
Here's the link to check out the details - https://www.spartan.com/en/race/detail/4646/overview?filter=sprint&index=1
Here's the link to check out the details - https://www.spartan.com/en/race/detail/4646/overview?filter=sprint&index=1
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