Class at 5PM and 6PM Today
Conditioning:
For Time:
30 Front Squats 115/75
30 Burpees
60 Double Unders
20 Front Squats
20 Burpees
40 Double Unders
10 Front Squats
10 Burpees
20 Double Unders
Strength:
Back Squat
4-4-4-4-4
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