Class at 5PM Today
Conditioning:
For Time:
50 Double Unders
50 Situps
50 Double Unders
50 Bar Facing Burpees
50 Double Unders
50 Push Press 95/65
50 Double Unders
50 Barbell Row 95/65
50 Double Unders
50 Toes to Bar
*20 Min Cap
Strength:
Weighted Strict Pullups
3-3-3-3-3-3-3
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