Are you counting calories but overlooking these?
Class at 5PM and 6PM Today
Conditioning:
4 Rounds for Time of:
50 Double Unders
35 Situps
15 Dumbell Push Press 50/35
10/8 Calories Bike
Strength:
Back Squat
6-6-6-6-6
All sets @ 85% of 10RM
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