DB-STRENGTH & CONDITIONING
Find Our daily workouts here and post your scores.
Wednesday, May 17, 2017
May 17 2017
Class at 5PM and 6PM Today
For Time:
5 Rounds of:
24 Wallballs
12 Toes to Bar
6 Deadlifts 275/185
For Quality/Load:
Deadlift
6-6-4-4-2-2
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