Class at 5PM Today
Class at 8:30AM Saturday
1 Class at 9:00AM Monday- NO PM Classes
Class at 8:30AM Saturday
1 Class at 9:00AM Monday- NO PM Classes
Conditioning:
For Time:
25 Calories Bike
50 Box Jumps 30/24
50 Kettlebell Swings
50 Knees-to-Elbows
50 Wallballs
50 Kettlebell Swings
50 Knees-to-Elbows
50 Wallballs
50 Burpees
Strength:
15 Minutes to Establish a 50 Ft. Heavy Farmers Carry
Notice:
Update Credit Card Info by paying invoices sent out online or with me at the club....Don't make it weird, keep that stuff up to date... 
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