DB-STRENGTH & CONDITIONING
Find Our daily workouts here and post your scores.
Wednesday, February 13, 2013
February 13 2013
"Cindy"
Complete as Many rounds as possible in 20 Minutes of:
5 Pullups
10 Pushups
15 Airsquats
Rest 10 minutes Then
Overhead Squat
5-5-5-5-5
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