DB-STRENGTH & CONDITIONING
Find Our daily workouts here and post your scores.
Coaches
Home
Group Training
Schedule and Rates
Coaches
Thursday, February 21, 2013
February 21 2013
Helen
3 Rounds for time
Run 400 Meters
21 Kb Swings 55#
12 Pullups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment