Monday, April 1, 2013

April 1 2013

5 rounds for time of:

5 HSPU
10 Pullups
20 Pushups
30 Situps
40 Squats
*Rest 1 Minute after each round 

Strength:

Barbell Row
5-5-5-5-5

Snatch 
1-1-1-1-1

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