Friday, April 5, 2013

April 5 2013



Open WOD 13.5

4 Min AMRAP

15 Thrusters 100#
15 Chest to Bar Pullups

**4 minute bonus for every 90 reps (3 rounds) completed.

TOP SCORE IN THE WORLD RIGHT NOW

Deadlift
5-2-2-2
Back squat
5-2-2-2


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