Conditioning:
Teams of 2 complete for time:
**40-30-20-10 of:
Power Snatch
Box Jump Overs
**Immediately followed by 40-30-20-10 of:
Front Squat
Toes To Bar
** 1 Person Works, 1 Person Rests
Strength:
Strict Press
5-5-5-5-5
Push Press
3-3-3
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