Conditioning:
Teams of 2 complete as many rounds as possible in 20 minutes of:
10 Push press 115/75
10 KB Swings 53/36
10 Box jumps 24/20
**1 Person completes full round and then other goes
**1 Person completes full round and then other goes
Strength:
Back Squat
5-5-5-3-3-3
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