Monday, June 6, 2016

June 6 2016



 Class at 4PM, 5PM and 6PM Today

Conditioning:

4 Rounds for Time of:

24 KB Swings
21 Box Jumps
18 KB SDHP
15 Burpees

Strength:

5 Climbing sets of:

3 Strict Press + 3 Push Press
 
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