“Success is neither magical nor mysterious. Success is the
natural consequence of consistently applying basic fundamentals.”
― Jim Rohn
― Jim Rohn
Class at 5PM and 6PM Today
Conditioning:
5 Rounds for time of:
20 Medball cleans 20/14
10 Strict press 95/65
6 Strict Pullups
Goal Work:
Week 4 Day 1
Emails went out bring your work to class email me if you didn't receive weeks 4-6 Work
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