Lawrence St. Bridge is closed again until 7PM Today
Class at 5PM and 6PM
Conditioning:
2 Rounds for Time of:
50 Wallballs
Rest 1:30
40 Burpees
Rest 1:30
30 KB Swings 72/53
Rest 1:30
20/16 Calories Bike
Rest 1:30
Strength:
Push Press
6-6-6-6-6
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