Class at 5PM and 6PM Today
Conditioning:
Partners complete 4 Rounds for Time of:
20 Hang Power Cleans 115/75
20 Burpee Box Jumps
*Rest 1 minute Between Rounds
Strength:
On The Minute for 14 Minutes Complete:
Odd: 3 Hang Power Clean + 1 Hang Squat Clean
Even: Rest
(Climb)
Classes are capped and parking is tough this time of year
Use the lot at W London and Tanner when necessary.
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