Get Your weigh ins done tonight - only a few more weeks left...
Class at 5PM and 6PM Today
Conditioning:
5 Rounds for Time of:
40 Double Unders
30 KB Swings
20 Situps
Can you go unbroken?
Strength:
5 Climbing sets of:
1 Strict Press+2 Push Press+3 Push Jerks
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