Get Your Week 5 Weigh Ins Done Tonight
Class at 5PM and 6PM Today
Conditioning:
On The Minute Complete:
Odd Minute: 10 Burpees + Max Power Snatches 75/55 Inside Minute
Even Minute: Rest
Workout is Complete when you hit 75 Power Snatches
Strength:
Strict Press
7-7-5-5-5
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