DB-STRENGTH & CONDITIONING
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Monday, August 26, 2013
August 26 2013
"Nutts"
10 HSPU
15 Deadlifts 250#
25 Box Jumps 30"
50 Pullups
100 Wallballs
200 Double unders
400M w/45lb Plate
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DB
August 26, 2013 at 2:18 PM
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